Archive for December, 2017

When thinking of adventure, particularly endurance type adventures, most people imagine weeks spent trekking an epically long trail in some distant land, probably along some unpronounceable mountain chain. Yes, this would certainly qualify as an adventure, but many of us just don’t have the time for these epic expeditions, much as we would love to do them. We have families, full-time jobs, cats…

This realisation can cause much frustration and you would be forgiven for assuming that you can’t live that adventurous life of your dreams, because you simply have too many commitments to just disappear.

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The Fitbit Revolution- I’m Part of it!

Everyone I interact with nowadays seems to have a Fitbit adorning their wrist as a permanent feature. These little black things seem to dictate everyone’s lives- I have lost count of the number of times a colleague has jumped up from her desk and started to march around the room to ‘get her hourly steps in’ or talk about how well or badly they slept last night… however they do seem to be helping folk to get more active and to lose weight, and when I recently had the opportunity to purchase a second-hand Fitbit I decided to see what the fuss was all about.

It’s strangely addictive. I have only had it a couple of days and am still getting to grips with it. I have had a merry time logging everything I have eaten and drunk and found out that my resting heart rate can drop as low as 51 bpm. It feels strange wearing it on my wrist, watch-like, all night, but it is strangely addictive to find out how well (or not) you’ve been sleeping. Who knew I was actually awake several times without even being aware of it.

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